“We cannot solve our problems with the same thinking we used when we created them.
— Albert Einstein
Silence, Solitude and Self: Why is it important to spend time alone?
Have you stretched yourself so thin that you are out of touch with who you are? What can silence and being with yourself teach?
We All Have Lied: Reasons Why We Avoid Self-honesty
How To Be A Better Listener: Embodied Listening
How Real Are You? Practising Authenticity
Everything in life is based on duality: light and dark, yin and yang, warm and cold, wet and dry, etc. Yet, somehow only the positive thoughts and feelings seem to be acceptable. So, we do our best to cover up, deny, and ignore the hurt, pain, doubts, and fears.
Stop the Leak and Recharge Your Inner Battery
How to Build a relationship with your inner critic
What Drives You to Procrastinate?
Perspectives: What Shapes Them
Free Ebook For You
DISCOVER WHAT IT TAKES TO LEARN THE ART OF BEING WITH YOURSELF